Chia seeds deliver a massive amount of nutrients including magnesium, manganese and phosphorus. Together with Tropical Balance, they provide you with an Omega 3 hit, protect your skin's collagen stores, and support your hormonal balance.
Time to make:
5 mins prep-time / 2 hrs in fridge
Ingredients:
2 tbsp. chia seeds
2 tsp. Tropical Balance
1.2 dl almond milk (or milk of choice)
Optional:
1 tsp. maple syrup
Recipe:
1. Find a small cup or jar to make your chia pudding in.
2. Add the chia seeds and the Tropical Balance powder
3. Add half of the milk & mix until there are no lumps.
4. Add the maple syrup (optional) and the rest of the milk and mix once more.
5. Refrigerate 2 hrs or overnight.
6. Enjoy!
Toppings:
Fresh fruit
Coconut flakes
Chia seeds
Learn more about the superfood used in this recipe!
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